Author: Speedy Publishing LLC

Number Of Pages: 50

Publisher: Speedy Publishing LLC

Release Date: 30-05-2014

Details: People avoid gluten consumption for a variety of reasons. Adherents of a gluten free diet do not eat foods containing wheat, barley, rye or triticale. Oats are often excluded as well. Journaling one's progress through a gluten free diet can be a good method of tracking the effectiveness of the diet. In cases of celiac disease or gluten insensitivity a daily log of symptom appearance is a handy way to track diet effectiveness. Perceived health benefits, when notated, can attest to the diet's efficacy.

EAN: 9781632874160

Package Dimensions: 11.0 x 8.5 x 0.1 inches

Languages: English