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Food and Exercise Journal
Great Reasons To Buy From Us:
Author: Speedy Publishing
Number Of Pages: 50
Publisher: Speedy Publishing LLC
Release Date: 30-04-2014
Details: Many health and nutritional experts discuss the importance of maintaining a food and exercise journal. But how beneficial is it to do so and what are the benefits of doing so? This article will discuss the benefits of keeping a food and exercise journal. A food and exercise journal tracks what you eat and what you exercise and allows you to compare it against other external measurements, such as your weight or blood pressure. By doing so you can determine what is working in your diet and can have results that are tracked by real measurable data. As health advice is general in nature, by keeping a journal you can see what is working in your life and can determine how to adjust your diet and exercise routine going forward as needed.
EAN: 9781632879509
Package Dimensions: 11.0 x 8.5 x 0.1 inches
Languages: English
Estimated between and
Will usually ship within 1 business day.
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Please allow 10 days for your order to arrive. We source products from all over the world to bring you epic offers and the lowest prices. This means sometimes you have to wait a little longer to get your order but it's always worth it! |
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 |
Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap! |
 |
We Put Our Customers First to us. If it doesn't fit, it breaks, you've changed your mind or for no reason whatsoever simply send it back to us and we'll cheerfully refund you every cent. |
|
 |
Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap! |
|
 |
In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down. |
|
 |
We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again. |
|
 |
Ordering from Shoptimized is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. |
Author: Speedy Publishing
Number Of Pages: 50
Publisher: Speedy Publishing LLC
Release Date: 30-04-2014
Details: Many health and nutritional experts discuss the importance of maintaining a food and exercise journal. But how beneficial is it to do so and what are the benefits of doing so? This article will discuss the benefits of keeping a food and exercise journal. A food and exercise journal tracks what you eat and what you exercise and allows you to compare it against other external measurements, such as your weight or blood pressure. By doing so you can determine what is working in your diet and can have results that are tracked by real measurable data. As health advice is general in nature, by keeping a journal you can see what is working in your life and can determine how to adjust your diet and exercise routine going forward as needed.
EAN: 9781632879509
Package Dimensions: 11.0 x 8.5 x 0.1 inches
Languages: English
Estimated between and
Will usually ship within 1 business day.
|
Please allow 10 days for your order to arrive. We source products from all over the world to bring you epic offers and the lowest prices. This means sometimes you have to wait a little longer to get your order but it's always worth it! |
|
|
Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap! |
|
We Put Our Customers First to us. If it doesn't fit, it breaks, you've changed your mind or for no reason whatsoever simply send it back to us and we'll cheerfully refund you every cent. |
|
|
Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap! |
|
|
In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down. |
|
|
We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again. |
|
|
Ordering from Shoptimized is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. |
