Author: Speedy Publishing LLC

Number Of Pages: 50

Publisher: Speedy Publishing LLC

Release Date: 30-05-2014

Details: The Fast Metabolism Diet is a weight loss book that promotes healthy eating by avoiding certain foods and dividing the days in to several different phases. The diet has certain foods a person cannot eat at all, but cycles different phases for each day of the week. This stirs up the diet process, confusing the cycle every few days. A journal to track each days food intake and what foods are recommend each day would be helpful to lose weight.

EAN: 9781632874191

Package Dimensions: 11.0 x 8.5 x 0.1 inches

Languages: English