Exercise Journal

Exercise Journal

In stock

  • Exercise Journal
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Exercise Journal

Exercise Journal

In stock

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Reading age
18+
ISBN-13
9781681450209
Grade Level
Adult
Language
English
Page Count
50 pages
Publication Date
18-Feb-15
Dimensions
8.5 x 11 inches
1. Record exercises that you've performed. 2. Record the number of exercise sets that you've performed. 3. Gauge your exercise progress. 4. Highlights over- or under-focused muscle areas. 5. Keep track of your weight each week or month.
ISBN13 9781681450209
FORMAT Paperback
LANGUAGE English
PAGES 50 pages
PUBLICATION DATE 18-Feb-15
DIMENSIONS 8.5 x 11 inches
GRADE LEVEL Adult
BISAC CODES HEA007000; HEA002000
BISAC DESCRIPTIONS HEALTH & FITNESS / Exercise / General; HEALTH & FITNESS / Exercise / Aerobics
LEXILE LEVEL