{"product_id":"my-diet-diary-your-portable-diet-and-calorie-tracker","title":"My Diet Diary: Your Portable Diet and Calorie Tracker","description":"Diet Diaries help persons to be more conscious of what they are eating and how many calories  carbohydrates  or fats they consume  depending on what the dieter is tracking.\nBeing conscious of these things  leads to thought about making better choices and controlling portion sizes. Diaries can also be used to track fitness activity  time  intensity and calorie expenditure of exercise which is helpful for dieters reach their diet and fitness goals. It's been proven that keeping track of foods eaten alone leads to gradual weight loss.","brand":"9781633837126","offers":[{"title":"Default Title","offer_id":31864955600980,"sku":"1633837122","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0276\/8188\/2196\/products\/9781633837126.jpg?v=1601770556","url":"https:\/\/www.speedypublishing.com\/products\/my-diet-diary-your-portable-diet-and-calorie-tracker","provider":"Speedy Publishing LLC","version":"1.0","type":"link"}