{"product_id":"blood-type-diet-journal-track-your-progress-see-what-works-a-must-for-anyone-on-the-blood-type-diet","title":"Blood Type Diet Journal: Track Your Progress See What Works: A Must For Anyone On The Blood Type Diet","description":"Eating right for your blood type entails proper recording keeping  because you need to know what foods your body has a negative reaction to. Those foods are basically allergens to your body and can cause not only inflammation  but weight gain. When you keep a journal  you can document what foods work  and which ones do not. With the Blood Type Diet  it is important to know exactly what foods work with your blood type--as well as with other factors. In fact  The Blood Type Diet also relies on other factors that are individual to each person  and these include what you eat (as documented) your age and the bacterial population of your body. Keeping a journal allows each person to note what works with his or her body  and what does not.","brand":"9781631870385","offers":[{"title":"Default Title","offer_id":31865040732244,"sku":"1631870386","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0276\/8188\/2196\/products\/9781631870385.jpg?v=1601765109","url":"https:\/\/www.speedypublishing.com\/products\/blood-type-diet-journal-track-your-progress-see-what-works-a-must-for-anyone-on-the-blood-type-diet","provider":"Speedy Publishing LLC","version":"1.0","type":"link"}